Description:
Every week we learn about skills and movement that will help us play sports. This term’s focus has been around defense. We made a video showing some of the goals we have been practicing. I have highlighted the things I think I have done well YELLOW and one thing I would like to work on PINK.
Body:
WALT: Defensive skills and movements
Success Criteria:
Body Movement
- Weight on balls of feet
- Feet shoulder width apart
- Knees flexed
- Concentration and eyes on ball, head and eyes up
- Push hard off outside foot and go forwards to attack pass
- Quick small feet, stay on balls of feet
- Arms within confines of body
- Take feet to ball
- Land with a SBP
Intercepting
- Body angled to see player and ball
- Anticipate pass and player movement
Restrictive Marking
- Meet player as they start towards the ball/where they want to go
- stay close to the attacking player
- Head and eyes up, arms close to body to avoid obstruction/contact
- Angle body so attacking player is ‘pushed’ away from where he/she wants to go
- 0.9m from ball carrier
Evaluation: I think that I have done a good job at anticipating where the player is while defending I need to work on keeping 1m away from the opining player with the ball so that I don't get called for obstruction.
Feedback/Feedforward: You did very well in staying with the player and I think you could work on staying 3 feet from the player. Emma
Good job Bella. Awesome work even with your arm in a cast!
ReplyDeleteKa pai, Bella! Your evaluation comments are very insightful. You have done a fantastic job of anticipating where the player is well defending and also using quick small feet to help you do this. You should be proud of your efforts :)
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